Winter Massage Special

Winter Massage Special

Feeling sore, achy and lacking energy? Don’t let the winter blues get to you…. During June and July when you book in for 1 hour massage with Cathy you receive an additional 30 min complimentary (that’s a saving of $35.00) Choose from the following: Remedial Swedish Aromatherapy Pregnancy Sports Lymphatic Drainage “Only available in June & July 2011. Appointments are required and subject to availability. Limit one free session per...

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Chinese Clock Holds Key to Liver Health

Chinese Clock Holds Key to Liver Health

Stress of modern living and our standard western diet, which includes alcohol, fried food and fast food, strain our health, especially our Liver. Stopping eating by 7 pm may be the best thing we can do for our health. Looking to ancient Chinese medicine we find a clear explanation of why this is. In Chinese Medicine, qi, or energy, runs though the body through a series of twelve main channels, or meridians. For each meridian there is a two hour time period for which the energy is strongest.   According to Chinese Medicine, digestion...

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Reishi Mushroom

Reishi Mushroom

  Reishi mushroom (Ganoderma lucidium) is the most revered herbal substance in Asia, ranking as the elite substance for the attainment of radiant health, longevity and spiritual attainment. It has maintained that position for at least 3000 years, and its reputation and value are only increasing.   Traditionally, Reishi is said to be a nourishing tonic. It is considered to be capable of building body resistance, and to be powerfully detoxifying to the cells and tissues of the body. Reishi is slightly sedative on an immediate basis...

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What’s for Brekky? Traditional Eastern Medicine Recipes

What’s for Brekky? Traditional Eastern Medicine Recipes

  Well the cooler weather of Autumn is well upon us now, so we thought it was a perfect time to launch our first cooking series for the year with a focus on delicious and nutritious breakfasts to warm the soul. If you’ve ever woken up and thought….”so, what’s for brekky?”…then you won’t want to miss this class! Places will be limited so please get in quickly so you don’t miss out. And lets get inspired to fill our bellies with some wonderful inspiring recipes and healthy, nourishing...

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King of the Sea Vegetables

King of the Sea Vegetables

King of the Sea Vegetables: Nori contains an abundance of vitamins – 8 times more vitamin A than spinach, 1.6 times more vitamin B1 than pork, 7 times more vitamin B2 than eggs, and 2.9 times more vitamin C than oranges. Especially important, it has the most vitamin A of all the sea vegetables. A plethora of vitamins helps prevent our bodies from being acidified which speeds up the ageing process. Nori is the only sea vegetable that doesn’t require cooking.   Share

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Treat intestinal parasites with ingredients from your kitchen

Treat intestinal parasites with ingredients from your kitchen

Treat intestinal parasites with ingredients from your kitchen: Raw garlic, pumpkin seeds, pomegranates, beets, and carrots – all of which have been used traditionally to kill intestinal parasites. Read more…. http://www.umm.edu/altmed/articles/intestinal-parasites-000097.htm   Share

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